To date, going to sushi bar is a completely natural action for most youth. But also many people think about whether such food is harmful to the body.
Here many opinions diverge, some say that the consumption of raw fish will not bring anything good, and the latter claim that if you consume fresh fish, then there will be nothing wrong. But here you need to be one hundred percent confident in the freshness of the product that will be fed to you in sushi bar. Unfortunately, no one gives one hundred percent guarantee that the fish is fresh, and in any case in cities where there are no seas, such fish a priori cannot be. Fish must be delivered to a restaurant, and this takes extra time. But it is known that even frozen fish is no longer a fullly fresh.
So, given these factors, it is better to consume sushi with slightly salted fish, or smoked. Such a product is not very different in taste, but there is no risk from it.
However, you still do not have to abuse this product, you can periodically pamper yourself with sushi, but it is not recommended to eat this dish daily. It is better to diversify it, for example, by other dishes of Japanese cuisine, in addition to land, there are many interesting products that you can offer sushi bar.
Also, many prefer to prepare this product at home. There are no particular difficulties in this, there are a fairly large selection of both products for the preparation of land and special devices in stores. On the Internet you can watch recipes for cooking, or video tutorials with which it is not difficult to master this technique. Of course, the first time it may not work, but then after a while you can enjoy this unusual dish of your own cooking.