Young mothers raising young children and have a small amount of free time often face what to cook for their baby. It is very important that the cooking is fast, and the dish is tasty and healthy. Many dishes for children are suitable for these criteria. It is only necessary to take into account what food products can be allowed for children of a certain age. When preparing lunch for very young children, pay special attention to the method of processing products.
There are several criteria to which the dishes for children must meet. Firstly, it is good quality and freshness of products. In addition, dishes for children should not contain preservatives, nitrates, dyes and other substances harmful to the baby. Try not to use mayonnaise and ketchup bought in the store.
Secondly, exclude products that do not correspond to a certain age category, as well as those products that can cause allergies from the children’s diet. For example, preschool children should not cook smoked, too fat and salty dishes, and children under three years old should not be consumed black chocolate.
Thirdly, give preference to boiled foods or courses cooked for steam.
The fourth moment – the portion should be small, and the food itself is comfortable for eating, that is, a fish without bones, soft meat that is easy to chew, small horns instead of long spaghetti.
The last criterion is the design of dishes. Especially when it comes to a children’s holiday or a child with poor appetite. Do not be afraid to create and show imagination, because it is very important to beautifully decorate a baby dish.