The fish baked in the oven is a very tasty and healthy dish, unlike fried fish, which is also very tasty, but not everyone is useful. You can talk about how to cook fish in the oven for a long time, there are many ways, but the most delicious and simple fish dishes can be attributed to fish that is baked with potatoes and/or vegetables.
The question arises – which fish to choose? Suitable pike perch, Pelengas, Carp, Semga. The most affordable varieties of fish include Pelengas and Carp. But the carp, unfortunately, has a lot of bones, and Pelengas should be extremely fresh, since this fat fish is very “afraid” of long -term storage and frost – if it is a little lie in the freezer, it can acquire an unpleasant odor.
So, how to cook fish in the oven? First, consider the option with potatoes. Clean the fish, cut into thin pieces so that it is well baked. Clean potatoes, cut into slices. The desired shape – a fried or pan, lubricate with butter or margarine. Put the potatoes to the bottom, you can, and it will be even better, use as a “layer”, mayonnaise or sour cream. Potato layer – sour cream or mayonnaise, then the next layer. We put the fish on top, you can lubricate the slices of fish with sour cream or mayonnaise, and sprinkle all the dish with grated cheese. Do not forget to salt. Put the pan in the heated, but not hot oven. It will take about 30-40 minutes to cook fish in the oven. Periodically check how the dish is prepared, perhaps the fire is too large, then it should be reduced, otherwise the dish will begin to burn, being still raw. Before the fish is almost ready, sprinkle the dish with fragrant pepper, with a finely chopped dill or basil.
You can also cook fish in the oven with vegetables. To do this, it is convenient to use frozen vegetables that you can buy in any store. Choose a mixture that you like, for example, made of colored cabbage, carrots, onions and patch beans. The vegetables must be slightly boiled in salted water, tossed in a colander, then clean and cut the fish. The further cooking procedure is almost no different from the first recipe. If you do not want to use mayonnaise or sour cream, you can periodically water the dish with a small amount of vegetable broth so that the dish turns out to be incredibly juicy.
If you want to pamper yourself with something special, then buy salmon. Probably there are no people who would be indifferent to this fish, it is tasty in any form, and baked salmon in the oven is just a volume.
Do not forget about spices that give dishes from the fish an exquisite taste and aroma. Today on sale you can find many special seasonings for cooking fish dishes. A small bag of such a fragrant seasoning will help to cook your favorite, but such a familiar fish in the oven completely in a special way.